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OFFERS
Authentic, professional and personal
Here you can find all the information about Pure You Yoga's yoga offerings. All of my yoga courses and workshops are certified by Qualitop and therefore recognized by most health insurance companies . Here you can find the list of health insurance companies and their health contributions for 2023. The necessary material is available in my yoga lessons. But if you would rather bring your mat with you, you are welcome to do so. With a fresh cup of tea, you can treat yourself to a moment of peace and quiet before the yoga lesson. A shower is also available for all participants (please bring your own towels).
Would you like to attend a trial lesson?
HATHA FLOW YOGA WEEKLY COURSE
Your weekly yoga practice
With the Hatha Flow from Pure You Yoga you can delve deeper into the yoga practice. The focus is on the harmony of movement with breathing, with a particular emphasis on the correct technique, which teaches us how to regenerate our body. Your weekly yoga practice for more strength, flexibility, mindfulness and relaxation is waiting for you.
WORKSHOP
Coming into harmony with yourself
Pure You Yoga offers workshops that explore yoga poses (asanas), breathing exercises and meditation as part of a holistic yoga practice from a particular perspective. In the yoga workshops you can explore a very specific topic relating to body, mind, breathing and nutrition. Some workshops are conducted with external instructors in the relevant area.
PRIVATE LESSONS
Your very personal yoga path
Would you like to understand a specific asana better? Have you had an injury, are you pregnant or do you have other personal needs and wishes for your yoga practice? Perhaps you would also like to learn more about pranayama and yoga philosophy? No matter what it is, in your private lesson I will address your personal wishes and goals.
RETREAT IN IBIZA
October 2024
This retreat is a fantastic opportunity to go deeper into your practice, to learn lasting and profound techniques that will bring more joy and wellbeing into your life. Ibiza offers a beautiful setting with culinary delicacies.
You can find all information about the next retreat here: